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player tips

11

September

big-time-player-blog

Each year at the start of the season after tryouts, players and parents are revved up with anticipation about where they will fit in on their team, what their role will be, and of course, what position they will play and the biggest question, what line will they be on?

At younger ages however, it is important to pump the brakes a bit, and to keep the larger development picture in perspective. The better players are not just the players who did the best at tryouts. They are players who understand all aspects of the game. They are players that are able to adapt to all situations in the game, offensively and defensively, are able to skate competitively both forwards and backwards, and understand the importance of “positional versatility” as it is described in a recent USA Hockey article:

“The ability to be versatile is a key component of today’s successful hockey player,” said USA Hockey’s Bob Mancini, an American Development Model regional manager. “And it starts in youth hockey. Playing multiple positions at a young age does more than just give options to kids and their coaches. By playing and learning multiple positions, players view the game from different areas and understand  how to better defeat opponents in the small battles that typically pit one position against another. So the benefits can be immediate, and they can also be long-term. Years down the road, those youth hockey days of playing multiple positions can pay big dividends.”

Being able to play multiple positions will help players not only with their long term development, but also immediately this season, as  you seek to find your place, and role, on a team. There are numerous success stories about prep, collegiate and professional players who earned a spot on a top team – and the top line – playing a position other than the one they anticipated. The great players know how to play all positions, and how to accept their role on a team.

As an old coach of mine used to say, it’s more important to be a complete player, than a first line player.

So as you start the season, rather than focusing on the first, second or third line, keep in mind all of the hard work that you put in at hockey camp and your off-season goals, and remember that playing all positions is just as important in long term development as is playing first line center or first line wing. The best players will always find a way to play together, and sometimes that might mean playing defense instead of center.

The question is, will you be prepared, and ready to play?

13

June

There can always be an excuse for why something can’t or didn’t get done. It’s too early, too cold, too late or too difficult. But people who set goals and really want to achieve something don’t make excuses. They simply find a way to get it done and make it happen, regardless of the obstacles.

Stairs

I was chatting recently with a rink manager about an NHL player. This arena manager described the player as ‘one of those kids who came to the rink to run stairs‘. He would show up at the rink unannounced, ask permission to run the stairs, and there in the dark – the only one in the entire building – he would start his workout.

Eventually the arena manager started turning on the lights for this athlete and over time developed a friendship.  Sometimes friends would show up to run stairs with him, but eventually they would drop off and within a week or two, it was back to this one player running stairs, alone.

One day the arena manager asked the athlete what happened to his buddies. They had work. They went to the beach. They went fishing. They went to a movie. They were tired . . . The excuses were endless.

However for this one player who set a goal, who wanted to make the most out of his hockey career and play at the highest level he possibly could, there was no stopping him. This was his priority and he wasn’t going to let anything get in the way of it. There were no excuses, ever, for why he couldn’t find time in his daily routine to workout and best prepare himself to reach his goal.

There is a quote that says, “If it’s important enough, you’ll find a way. If it’s not, you’ll find an excuse.”

So this summer ask yourself, are you finding a way, or are you finding an excuse?

02

May

Finding Your Next Level

Posted by Greg Carter

Watching the NHL Playoffs, it becomes obvious very quickly that the players are competing at an entirely different level out there compared to the regular season. The speed and quickness of the game is greater. The intensity is higher. It makes you wonder, how do these players take an already accelerated game to a whole new level?

There is a quote about leadership and coaching that says if you can raise the level of effort and performance in those around you, you are officially a leader. When it comes to coaching hockey players, especially elite hockey players such as those playing in the NHL, finding a way to connect with each player and understanding how to get the most out of them is a key ingredient in the recipe for success.

But when it comes to finding that next level it begins and ends with the individual player. The great Vince Lombardi once said that if you’ll not settle for anything less than your best, you will be amazed at what you can accomplish in your lives. When you watch playoff hockey, these players are not settling for anything less than their best. They lay it on the line for every race to the puck. Every shot on goal and every pass is a laser. The battles in front of the net and in the corners are their own individual cage matches.

When you break down the game and analyze how amazing the individual talent and skill sets are out there, it can be compared to an engine in a machine. If the engine is built properly – in the case of hockey players, developed and trained properly – and also cared for properly, there will be a time when you can run that engine at the highest RPM’s and push it to maximum performance.

Youth hockey players who spend the time training and working on skills are doing just that, they are preparing themselves – their engine – for the periods of time (the playoffs) when they are going to need to rely on optimizing their performance at the highest level.

As the run for the Stanley Cup continues, it should serve as inspiration to take your own game to the next level, to shift your engine into the next gear. There is another great quote about commitment that says you’re either IN or you’re OUT. There is no such thing as life in-between.

We invite you to join us at one of our hockey schools this summer and with our training, find your very own next level!

 

 

 

 

 

Training

I was recently watching a TV feature on an NHL player who invited the viewing audience on a tour of his childhood home. We met his mom and dad, his siblings, his dog, got a tour of the house and hung out with some of his friends. What was really cool was getting to see where and how he spent most of his time growing up, which included his basement where he shot pucks, in his backyard on the family ice rink and even playing tennis, basketball and just about any competitive sport.

As the game of hockey has evolved into a national sport with great players coming from every corner of the U.S., it should come as no surprise to aspiring players that if you want to maximize your potential, it’s really what you to away from the rink that will determine how far you make it as a hockey player.

When players leave practice at the rink, they all have the same decision to make after they get their homework done. As an old coach used to say, ‘we all have the same number of hours in a day, it’s up to you how you spend them’. So players have a decision to make, will they watch TV, play video games, sit on their phone, or work on hockey skills and hockey development?

During one point of the TV feature the father of the NHL player was standing in their unfinished basement which served as their shooting room. The father was standing in front of a wall that, at one point before the color of vulcanized rubber took over, was probably the color of fresh wood and perhaps even the name of the shooting tarp was visible. The puck marks on shooting area of the concrete floor looked like the track at the Daytona 500.

“I can’t tell you how many thousands, and thousands of pucks have been shot down here,” said the father. Later in the show, talking about their backyard rink, it was again stated that the time, memories and frozen toes were too numerous to try to begin to quantify.

Meeting this NHL player via the TV show made me think back to some of my own experiences, and of those around me who were fortunate enough to play in college or even the NHL. They were the first ones on the rink and the last ones to leave. And they were also the players that had a net in their backyard and dozens of sticks in a barrel in their garage with the blades worn down to nothing. These worn out blades and banged up nets were a badge of honor for these players, and a testament to their dedication to the game. You could tell exactly how bad a kid wanted it by the condition of his training area.

And years later, after watching this segment on today’s NHL players, the same is true. So the question is, how bad to you want it? Are you willing to put in what it takes away from the rink?

After all, everyone has the the same number of hours in a day.

14

September

This Season, Make it Matter

Posted by Greg Carter

When it comes to applying your hard work from hockey camp this summer, what are you doing this season to make it matter?

Each summer at our hockey schools we teach a wide variety of hockey skills including shooting, passing, power skating, speed, agility and of course, scoring! We enjoy watching hockey players develop and improve fundamental skills, as well as helping them understand what it really takes to become a better hockey player.

There really is no secret to the ingredients resulting in success, and it all  starts with a big helping of hard work. What the best players understand however, is that while the ingredients may be similar for players’ path to achieving their goals, it’s the recipe that differs from player to player. And the top players understand that the recipe, just like a favorite dish, requires effort.

Summer hockey school is a great time to fine tune your game and work on developing your personal goals. Everything that you worked on this past summer will play an important role in your success this season. And to really make it matter this season, an emphasis needs to be placed on continuing to improve on the skills learned and developed over the summer.

It’s easy to get lost in the excitement of the start of the season and get caught up in some early season success. By mid-season however, it’s not uncommon to fall back into bad habits or taking short cuts. Players need to take the instruction learned over the summer and apply it each and every practice. Think of this in terms of building the foundation to a home. Each layer of bricks will continue to support the structure of the house, and every layer must be as strong or stronger than the previous.

In the same way, hockey players must advance through their development consistently striving to improve skills, and adding to a strong foundation that will lead them to becoming a great hockey player and achieving their goals.

So with the hockey season upon us, and to really make it matter this season, write down your greatest strengths and also areas of your game that require improvement.  Think back to what you learned at summer hockey school and how you can apply that knowledge at every practice and every game.

Continue to work hard and tweak the ingredients in your recipe for success. When things are going great continue to stay focused, and when you find a challenging time, think back to your foundation and the skills that you have developed.

And most of all this season, make it matter!

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