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player tips

14

September

This Season, Make it Matter

Posted by Greg Carter

When it comes to applying your hard work from hockey camp this summer, what are you doing this season to make it matter?

Each summer at our hockey schools we teach a wide variety of hockey skills including shooting, passing, power skating, speed, agility and of course, scoring! We enjoy watching hockey players develop and improve fundamental skills, as well as helping them understand what it really takes to become a better hockey player.

There really is no secret to the ingredients resulting in success, and it all  starts with a big helping of hard work. What the best players understand however, is that while the ingredients may be similar for players’ path to achieving their goals, it’s the recipe that differs from player to player. And the top players understand that the recipe, just like a favorite dish, requires effort.

Summer hockey school is a great time to fine tune your game and work on developing your personal goals. Everything that you worked on this past summer will play an important role in your success this season. And to really make it matter this season, an emphasis needs to be placed on continuing to improve on the skills learned and developed over the summer.

It’s easy to get lost in the excitement of the start of the season and get caught up in some early season success. By mid-season however, it’s not uncommon to fall back into bad habits or taking short cuts. Players need to take the instruction learned over the summer and apply it each and every practice. Think of this in terms of building the foundation to a home. Each layer of bricks will continue to support the structure of the house, and every layer must be as strong or stronger than the previous.

In the same way, hockey players must advance through their development consistently striving to improve skills, and adding to a strong foundation that will lead them to becoming a great hockey player and achieving their goals.

So with the hockey season upon us, and to really make it matter this season, write down your greatest strengths and also areas of your game that require improvement.  Think back to what you learned at summer hockey school and how you can apply that knowledge at every practice and every game.

Continue to work hard and tweak the ingredients in your recipe for success. When things are going great continue to stay focused, and when you find a challenging time, think back to your foundation and the skills that you have developed.

And most of all this season, make it matter!

09

August

Our Best Summer Hockey School Players

Posted by Greg Carter

IMG_6806 - Version 2Training hockey players and helping in their development is very rewarding. We’d like to introduce some of the best players we met and had the privilege of working with this summer.

In a recent blog post we introduced you to five people you will meet at summer hockey school. As we enter our final month of hockey school we would like to introduce you to a few of our best players from our travels across the country this summer training hockey players and promoting skill development.

The Character Kid. Everyone knows character counts, and this summer we met plenty of exceptional players and parents who had great character on and off of the ice. When it comes to skill development and becoming a great hockey player, who you are as a person, how you carry yourself and treat teammates is all part of the ingredients for success.

The ‘Centered’ Center. Balance is important not only in skating and performance with stride and hockey skills, but balance is also important when it comes to hockey and a daily routine. Our staff met many hockey players this summer, and those who came to the rink with the most enthusiasm, excitement and willingness to learn were often those who had good balance in their life. Many were multiple sport athletes. Some were taking summer school. Others came from water skiing at the lake to the rink. Remain ‘centered’ with good balance when it comes to your hockey schedule and you will find success.

The Skinny Skillmaster. Most of the players we train at our hockey camps are between the ages of 8 and 16. What this means  for example, is that some Peewees weigh 70 pounds and others might weigh 150. One player thought he needed to really bulk up and gain weight, but what he really needed was patience for his body to grow into his frame. A good diet during this age of development is important. We saw many kids eating junk food, drinking highly caffeinated energy drinks and other foods and beverages that you would never find in a college or professional locker room. Food is fuel for your body, but not all food (and beverages) are good fuel.

We hope you had a great summer of hockey and improved your skills. Make sure to keep these hockey development tips in mind as you work your way through August and onto your team for the upcoming season!

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13

July

Hockey Lessons From A Day At The Beach

Posted by Greg Carter

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Summer is an awesome time of the year for so many reasons. We obviously love to run summer hockey schools and train young hockey players June – August, but we also enjoy taking advantage of the great weather and spending time with family and friends. One recent sunny afternoon we took a trip to the beach and as we were sitting in the sand enjoying the scenery and blue water, the conversation of course gravitated to hockey and before long, we were drawing up plays in the sand!

We left the beach that day with 5 good lessons about the beach, and hockey!

1. Come prepared. I used to have a coach that said ‘take care of your equipment, and your equipment will take care of you’. Believe it or not, how you tape your stick is important. Having the proper amount of time to stretch and get dressed is important. Arrive at the rink in time to get mentally prepared for the game, not at the last minute scrambling to find the locker room, only to discover that you forgot an elbow pad . . . sort of like the family at the beach who forgot sun screen and left looking like lobsters.

2. Hit the ice with authority. Watching people at the beach tiptoe into the water can be hilarious. Rather than just taking the plunge, so many people try to take it step by step until they think it’s warm enough to dive in. The same can be said at the rink, we love to train – and coach – the players who literally run onto the ice they are so excited to be at the rink. And when it comes to game time, a team running onto the ice and skating a hard lap can be very intimidating.

3. Energy. Everyone loves a day at the beach, and the people having the most fun are those who are playing volleyball, swimming and taking advantage of every opportunity. When it comes to hockey, use your energy to get noticed on the ice and to be quicker, faster and always one step ahead of the competition. High energy people at the beach have more fun, and high energy hockey players are more productive and score more goals!

4. Awareness. The beach can get crowded, the current can get swift and the water can get deep. You always need to know where you are at the beach and in the water. On the hockey rink, you also need great awareness to be effective. Being able to see the ice, anticipate the play and separate yourself from the crowd can add up to great defense and a lot of scoring.

5. Respect. This is one that we talk about at our hockey schools quite often. Just like at the beach where you need to have respect for others around by not throwing sand or playing your favorite song too loud, hockey is a game of respect. Hockey players respect their opponent, respect their coach and teammates and most of all, respect the game.

We enjoyed our day at the beach and are planning a few more trips in the coming weeks. We do still have spots still available in most of our camps taking place in 10 states this summer so we hope to see you soon, either at the beach, or at the rink!

13

June

Are You A Big Time Player?

Posted by Greg Carter
Greg Carter Hockey School

Big game players combine their talent and drive to be game changers.

The Stanley Cup Finals is a great time of year. As Wayne Gretzky summed it up in a recent interview “You know that you are in a special place when you look at the out of town scoreboard and there are no games being played.”

Other than the one you are in of course, which at this time of year means only one thing, the Stanley Cup!

There is no bigger stage in hockey than the Stanley Cup, when everything is on the line during an awesome seven game series. It’s the culmination of the season and the playoffs, and the game is being played at an entirely different level. The excitement and adrenaline is at its peak.

So what are some of the key factors in managing all of the stress, excitement and emotions and stepping up and being a big time player in a big time situation?  Here are some common traits of big time players that I’ve seen over the years.

•    As the games and the stakes rise, so too does the play of big game players.  Big game players have the innate ability to keep bringing the energy and leadership that it takes to get the job done. In clutch situations these are the players that are ready and prepared to make it happen. And often times do make it happen.

•    Big game players are those that WANT to be in the ice in overtime and in key situations. They want the puck on their stick, they want to be out there playing great defense to create an offensive opportunity. Big time players have the talent, confidence and determination to make it happen. They are only thinking one thing, not IF we are going to win, but HOW we are going to win. And they want to be out there for every shift to make it happen.

•    As the old cliché goes, “Hard work only comes before success in the dictionary.” Big game players know this, and understand that in order to be successful in that one defining moment, they have to train hard to get there. They shoot pucks. They lift weights. They practice and train with a purpose and with one goal in mind: converting the opportunity that they get to win the big prize. They know that they may only get one chance, and in that moment they know it’s their time to shine.

All players dream of being in the championship games at all levels. And as you watch the Stanley Cup and realize what it means to the best hockey players in the world to be playing for the top prize, you quickly understand that it takes a special player to rise to the occasion and be a big game player.

We hope the Stanley Cup Finals inspired you to train hard this summer, and that you are successful in your very own big games!

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19

May

Make Your Summer Skill Development a Success

Posted by Greg Carter

Youth hockey players always start the summer with great intentions on training. Developing a better shot, a better stride and a better all-around game might be on your list. So how can you make sure that when the sun sets on Labor Day you will have better skills than the first of June or 4th of July? Here are some tips, and it all starts with a plan.

Make a plan. And make a list. Think back to last season and the areas of your game that you needed to improve on. Prioritize the skills that you are going to focus on and then commit to a regular schedule. Post your plan and your list in an area that you will see it every day, and let it be a motivator to get started, and keep going.

Fun Factor. Summer should be about having fun, and there is no reason that your training can’t be fun, along with some sweat and hard work. Turn on some music, dump out a bucket of pucks and start stick handling and shooting. Before you know it, 10 songs will have gone by and your shot will be better for it.

Try Something Different. At our hockey camp we like to talk about training the CARTER Method: C=Control, A=Agility, R=Reflex, T=Technique, E=Edge, R=Retention. Including a new routine or training method into your schedule will help keep things fresh and motivating.

Everyone loves winter hockey, but here at Greg Carter Hockey Schools we especially love summer hockey and all of the training and growth opportunities that come with it. We have watched so many young athletes blossom over the summer months as they push and challenge themselves to get out of their comfort zone and take their game to the next level.

We invite you to take advantage of the outstanding high performance training opportunities we have available this summer. Our hockey school will be in ten states including Alaska, Connecticut, Illinois, Massachusetts, New York, New Jersey, New Hampshire, Pennsylvania, Vermont and Virginia.

For more than two decades our experienced team of coaches has been focused on player development and summer hockey training. We hope to see you at one of our camps this summer and look forward to helping you reach your goals!

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Greg Carter's European Hockey School

PO Box 1534 / Concord, MA 01742

PHONE: 978-371-3355

FAX: 978-371-3356

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