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03

October

Summer Hockey Camp’s Best Reward 

Posted by Greg Carter
Greg Carter's Hockey School

As we hit the ice full speed for the season, I was recently reminded of one of the best rewards from our summer hockey camp, and it’s not at all what I would have imagined, or you might think!

Having played hockey for nearly my entire life – youth, collegiately and in the ECHL – and more recently running our hockey camp for the past two decades, I have met virtually every ‘category’ of player. There are the players who have all of the talent in the world, but never figure out how to dedicate themselves and put it to good use, resulting in shortened careers. There are the players who have all the will in the world, but at a point in time run out of the skill needed to make it to the next level. And of course a million other ‘categories’ of players including those who just want to have fun, meet friends and enjoy the camaraderie and teamwork.

But every so often you meet a player who is as good of a person off of the ice as they are a hockey player on the ice. Nothing is more refreshing than a player who can go out and score a hat trick, lead the team in points all season and is at the same time respectful to coaches and officials, a great student and maybe even volunteering to help others in the community. What is even more refreshing, and rewarding, is when as a coach and instructor, you have had the opportunity to watch this player grow throughout their career knowing you have had a hand in helping shape such a well-rounded individual, both on and off of the ice.

This past summer I had the pleasure of welcoming back a couple of players who grew up participating in our programs and our summer hockey camps. Both will be playing Division I hockey this year for a storied program that ‘wins’ as much in the classroom as they do on the ice. One will be a captain as an underclassman after leading his team in goals last year. These two players skated with our youth players and it turned out to be one of the most memorable and rewarding weeks of the summer.

When they arrived everyone knew who they were and that they were great hockey players. They didn’t have to say please and thank you to everyone they met, but they did. They didn’t have to interact, smile, laugh and try to help every player on the ice, but they did. They didn’t have to pull a struggling skater aside for extra edge work, but they did. They didn’t have to tell stories to every kid that asked about playing college hockey, but they did, because not too long ago it was them looking up to someone, asking those same questions!

Character is critical in hockey, and I was reminded of this watching these two at camp this past summer. We’ve said in past articles that “talent gets you noticed, but character gets recruited.” It was extremely rewarding – and inspiring – as I watched these two at camp to know that yes, they became great hockey players, but even more importantly, they became incredible young adults.

As you go through this season and strive to win every puck battle, every shift, every period and every game, keep in mind that the very best players, especially in the game of hockey, are also great off of the ice. Respect your coaches, teammates, officials, parents and teaches, and most of all, respect the great game of hockey. I can tell you that after spending more than four decades in hockey that if you do this, you will be remembered, and rewarded, for the rest of your life!

Thanks for reading and we look forward to seeing you at the rink soon!

 

11

September

Greg Carter Hockey Camp

Each and every summer our great staff of coaches spend countless hours instructing youth hockey players from across the country. We pride ourselves on building on each days’ skills and challenge players to reach their full potential as the hockey camp progresses. We see players from border to border and coast to coast, all with a desire to work hard and get better. While each player is unique in their pursuit of greatness, we’ve seen a consistent trend with players in terms of strengths, weaknesses and some of the intangibles that help define good versus great players.

Here are some of top takeaways from our hockey camps in 10 states over the summer of 2018:

Fundamentals. Skating, stick handling and shooting. Players need to work hard on these fundamental skills to build confidence. Think of fundamental hockey skills as the bricks of the foundation of a home. If the foundation and bricks are not sturdy, everything built on top of it will be weak. The same holds true for hockey skills, master the fundamentals and you are well on your way!

Determination and Desire. Coaches love hockey players who listen, and especially those players that listen and have the determination and desire to step outside of their comfort zone. Summer hockey camps provide an excellent opportunity for players to receive great advice and instruction, but only if they are focused, engaged and ready to apply what they learn. Have the desire to use coaching and teaching moments to improve your game.  Have the determination to work hard to do it the right way, rather than going back to the comfort zone of doing it the way you always have!

Accept Constructive Criticism. Coaching and instructing has changed over the years, especially the past few years. Good communication is key to making sure players understand what they need to do to get better. Sometimes players hear things that they may not want to, but in order to get better they need to understand exactly what their weaknesses are. Everyone loves to hear about their strengths, but good players are willing to accept constructive criticism.

Fun. That’s right, hockey needs to be fun! While it is a very intense game that requires a lot of skill, when you look at some of the best players, they are also the ones having the most fun. Look no further than Alexander Ovechkin and his pursuit of the Stanley Cup last spring, talk about a guy having fun!

And we also had plenty of fun and a great time this summer working with players who really want to work hard and get better! To everyone who attended our summer of 2018 hockey camps, thank you! We enjoyed working with you and hope you have a great start to the season.

See you at the rink soon!

 

22

August

Greg Carter

Whether you are playing football this fall or just enjoy cheering on your favorite team, the CARTER Method of training can be applied to multiple sports and athletes, whether it’s in the centerfield to the backfield!

Control. The importance of body control in an athlete is critical. Every movement is a skill and in order to master a skill, and movement, an athlete must be dedicated to it, whether on the offensive line in football, or the blue line in hockey. Athletes must understand and enhance body movements to improve their overall balance and performance.

Agility. There was a great video that came out this summer of Nashville Prdators’ defenseman P.K. Subban working out on the ice skating with quick feet, changing directions and position of his body quickly and effectively. And, he did all of this under complete control. Speed, coordination, quick reflexes and balance are all important characteristics of having great agility.

Reflex. The Little League World Series is one of the great sporting events of the year. Watching a recent game I saw a batter send a line drive screaming right back at the pitcher. This pitcher stuck out his glove and snagged the ball before it flew by him into the outfield for a base hit. Great athletes have excellent reflexes.

Technique. Proper technique is the foundation of training. Enhancing performance without the proper technique is virtually impossible, especially as athletes mature. With football season upon us, color commentators love to talk about the technique of players, especially quarterbacks! There have been many good quarterbacks who never became great or elite, because they didn’t have the technique that would allow them to get to the next level. Make sure to pay attention to and work and proper technique!

Edge. When we talk about ‘edge’ in hockey we are talking about skating and using the inside and outside edges of the skate blade. Having great control and agility as an athlete will give you every advantage when the game is on the line.

Retention. The retention of motor skills, technique and other skill attributes is paramount. Repetition leads to retention. Repeatedly test yourself on what you are learning and over time, you will find success!

We hope you have a great Labor Day Weekend and an awesome start to the season! 

 

 

13

February

What Are You Teaching About Tryouts?

Posted by Greg Carter
Greg Carter

Tryouts are undoubtedly one of, if not the most, stressful times of the hockey season. What can you do to reduce some of the anxiety and nervousness during the week? Over the years we have discovered a few great nuggets of advice to assist both players and parents.

The first thing we like to talk about is preparedness. Have you done everything you could at hockey camp, during the season, and practicing on your own to work on your weaknesses and improve your skills? Being prepared for tryouts includes getting good rest, having the little things taken care of ahead of time – such as skate sharpening, tape and laces – as well as eating the right types of food that will provide much needed energy. I’ll never forget watching a parent park on the curb of the rink to unload a player who ran a 40 yard dash to the locker room. Why? Because the line for skate sharpening at the local sporting goods store was 10 deep! How do you think that player performed that day!

Confidence is also important, and is a direct result of preparedness. When you hit the ice for tryouts, are you poised and self-assured, knowing that you have done all you possibly could to improve every aspect of your game. Skating is one of the primary skills that a tryout evaluator will take notice of. Shooting, stickhandling, hustle and ‘game awareness’ are also important. Be confident in your game and it will show!

Manage the mayhem. This is very important, because as a parent, the more excited you get about tryouts and the more stress and anxiety that you show, the more your child will bring it onto the ice. What are you teaching and talking about when it comes to tryouts? Rather than spending the week quizzing your child about how they did during each and every drill and scrimmage, focus on making sure they are prepared with good rest and meals. What we have found is that it’s best to simply give your player everything they need to properly prepare and have the confidence to perform, and then let them talk about it when they are ready. It’s amazing how obvious it is to see the stress and downright fear in the face of the players who get lectured on the way to the rink.

Finally, one very important thing to keep in mind about the week of tryouts, is that although it is one short period of time to show what you’ve got, coaches have been watching and listening. This is where some intangibles come into play. If you are a player that consistently is a positive player who brings a great attitude and a team player mentality, this is going to help when it comes down to tough decisions. Coaches know players, whether they have coached them recently or not, they know what they are getting both on and off the ice. If you have worked hard this season and been a good player and teammate, you are already well on your way to a great tryout.

Remember, this is one tryout in one moment in time. We have seen plenty of players make a team one year, and get cut the next. The motivated ones are those who come back the following year and make the team again. There are plenty of great players in college and the NHL who have been cut from a team. The biggest regret you will have is if you weren’t prepared and didn’t give it your all, so get prepared, get some rest and eat well and the rest will take care of itself!

Good luck at tryouts and we look forward to hearing how you did this summer at one of our camps in 10 states!
If you haven’t already signed up, registration is in full swing and you can claim your spot today!

31

January

Goal Scorers & Prolific Passers

Posted by Greg Carter
Greg Carter

Most teams have a goal scorer that can be counted on to find the back of the net on a regular basis. And as every good hockey coach will attest to, wherever you find a goal scorer, there is usually a great playmaker nearby. While everyone wants to score goals, having the talent to read a play and put the puck on the tape is an equally impressive skill.

Are you a good passer? Making a good pass can be the difference between winning and losing a game. In practice it can be the difference between a great start to a drill, or it ending before it ever begins as the puck slides down the entire length of the ice.

Practicing passing, and the proper fundamentals, should be a regular part of your skill training. Becoming a better passer is a simple way for players to make huge contributions to their team, and it all starts with a good hockey personality. A good personality you might ask? Absolutely, because in order to be a good passer you can’t be a puck hog! Great passers have a high ‘hockey IQ’ and try to making the right hockey play, not just trying to light the lamp themselves. And best of all? Great playmakers know that when they make a great pass, they oftentimes can expect a great pass back!

Tips and tricks to passing with precision:

Vision. Making a good pass starts with keeping your head up and being aware of the play. The skill of passing involves reading and anticipating the play, and not just making a pass, but making the right pass.

Accuracy = Tape-to-tape. Players hear this all of the time from coaches, and in order to make an accurate pass you need to look at your target and make a good, crisp pass with a proper follow through. Taking the extra split second to find your target and see how fast he is moving is something that will come naturally with practice. A pass into the skates of your linemate is a surefire way to quickly end a breakout or breakaway. Practice makes perfect, so hit the tape every time in practice and you stand a good chance of doing the same in the game!

Mechanics. The mechanics of passing have changed over the years as sticks have evolved. Gone are the days of needing to over emphasize receiving the puck, especially as players get older and stronger and the stick flexes when receiving passes. Some fundamentals do remain constant, such as not slapping at the puck. This is a common mistake players make at younger ages. Instead of slapping at the puck, players should concentrate on the puck rolling off the blade from the heel toward the toe in a sweeping motion. Weight transfer is also important, so move from your back to front skate as you begin your follow through.

Once players master the basic fundamentals of passing, they can start to practice more advanced passes such as a saucer pass, which is one of our absolute favorites! Take the time to work on your skills so that when the game is on the line, you make the perfect tape-to-tape pass!

Need more help with your passing and skill development? Join us at one of our 2018 Summer Hockey Camps in ten states this summer!

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