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player tips

21

March

Rails

Last year here in Massachusetts Mother Nature delivered us more than 100 inches of snow.  It was a winter to remember with record-breaking snowfall that seemed to find its way into our lives on a daily basis. And just when we dug out from one storm, another was on the way, dumping a dozen more back-breaking inches of snow on top of the sidewalks and driveways that we just got done clearing.

This year we are right around 25 inches of total snowfall, or roughly a quarter of the snowfall of only a year ago. As I was discussing this with someone at the rink the other day, the conversation turned to the hockey season last year, and like the weather, what a difference a year can make.

At this same point last year the guy I was talking with was in the midst of buying every shovel and ice scraper he could get his hands on. He even went out and purchased a brand new snow blower, one of those machines with enough horsepower to throw even the heaviest snow clear across to the other county. This year most of his new equipment has sat unused in his garage.

Just like the weather, the hockey season and player performance can dramatically change from year to year. One season a player may score goals like Jaromir Jagr, but the next have a dip in performance and struggle to find the back of the net.

It’s important to recognize that this is somewhat normal, and that development is a marathon, not a sprint. What players need to focus on is making sure they are preparing themselves not only for the great games and seasons, but also for the times when they need to go back to basics. Like my friend who went out and purchased all of the equipment to be prepared for snow, players should have the tools necessary to be prepared for hockey.

Mastering the fundamentals of hockey is a key ingredient to long term success. There is a belief held by many experts about the ‘10,000 Hour Rule’, which essentially says that 10,000 hours of practice to become world class in a field.  If you are a serious hockey player you have probably heard about this, and are well on your way to finding the training and ice time that will help you master the skills necessary to take your game to the next level.

While it seems no one can accurately forecast the weather (sorry local weatherman), you can help forecast your hockey career. Whether it’s 100 inches of snow and 50 wins one season, or 25 inches and 12 wins the next, the big question is this: Are you going to be prepared?

We hope so, and have plenty of summer opportunities available for players of all ages and skill level. While we don’t have shovels and snow blowers to prepare you for next winter, we have coaches and trainers who know the game and are eager to teach. Thanks for reading and we look forward to seeing you this summer!

19

January

Succeed In Scoring More Goals

Posted by Greg Carter

Rails

As the season turns the corner and the standings start to tighten up, players and coaches know that the ticket to the tournament lies in scoring goals. Great defense is important, but you have to score to win the big prize. Here are a few tips to help you find the back of the net in your next game.

Pick a plate. If you ever watch skills competitions there are plates or bulls eyes in each corner that serve as targets for the all-stars to hit. When the pucks hits the plate they either fall off or break. It’s a fun way to show the impact and importance of picking a corner when shooting to score. Next time you are coming down the ice and have a chance to score, rather than firing right at the logo on the goaltenders sweater, think about picking a corner, and blowing up that plate!

Lateral movement. This is important at all levels of the game, but especially at the youth levels where if you can learn it young, you are bound to score a ton of goals. We see this a lot, especially on rebounds, where the puck will bounce from the goaltender right onto the stick of an attacking forward, but rather than moving right or left, the player shoots it right back into the goaltender. Practice moving the puck across your body to both the left and right and before too long it will become second nature to move laterally. And to score more goals!

Pass the puck. Great goal scorers know that they can’t do it alone. Passing the puck to teammates and then moving to open space for the return pass is one of the most effective ways to score goals. If the goalie only has one player to focus on they have a better chance of stopping the puck. Once you start involving other players and the goalie starts moving in their crease, space opens up and you will find more net to shoot at. Pass the puck and skate hard for the return pass or rebound.

Get to the net. This one seems obvious and easy, but the more youth hockey games I watch the more I realize that you can’t instruct players enough when it comes to getting to the net. Whether you are looking for a pass or a rebound, you need to be near the net…not on your way there or skating passed it below the goal line. In any given game there are going to be a lot of puck scrambles, rebounds and passes that happen in and around the crease, and the only way you are going to capitalize is if you skate hard and get there.

Good luck incorporating these tips into your game and have fun scoring your next big goal!

19

September

The Season Kick Off!

Posted by Greg Carter

Rails

With Labor Day and another summer in the rear view mirror, footballs are air born and preseason NHL games are starting to dot the TV schedule. This could only mean one thing; the youth hockey season is right around the corner.

As players gear up for the season, it’s important to take the time to reflect on what was accomplished during your summer hockey training, and your plans to use the development to be a huge contributor and leader on your team this season.

A good way for players to start this season, is to actually think back to last season.

What areas of your game needed work?
What were the goals that you set for the summer? 

Hopefully your summer training allowed you to refocus, work on new skills, get rid of any bad habits and position yourself for a great season.

The areas that you identified as needing work in your post season evaluation were hopefully the key areas of focus for you over the summer. Now is the time to apply everything that you learned, as well as show off those skills that you mastered. Maybe you needed to increase your speed, develop a better shot or improve your stick handling skills. Make sure you take what you learned and apply it to every practice, every game and every shift this season.

Hockey is a game that requires many skills, and putting forth the time and effort in the off season to work hard on your development is part of the equation, but what you do on the ice this season is the true test. Are you prepared to apply your development to your everyday hockey experience?

Everyone has heard the slogan that ‘practice makes perfect’ and this is especially true when it comes to using the tools that you learned over the summer to improvement your skills everyday this season.

Good luck with the start of  your season and we look forward to hearing about your next great hockey experience!

Rails

The excitement for the NHL Playoffs may be greater than ever. Regardless of whether your favorite team is in the hunt for the Stanley Cup, watching the best hockey players in the world compete at the highest level for the top prize in the game really is must watch TV.

From the intensity and speed to the awesome goals, amazing passes and phenomenal dekes, if you are a fan of hockey you are probably glued to the TV. For youth players it is a time when they can really sit and learn from the best of the best.  Cheering for your favorite team is always exciting, but for true students of the game who want to learn a new move, how to back check hard and pick up the weak side wing and everything in between, the NHL Playoffs are a great learning opportunity.

Not only can players watch intently on the individual and team play, but the NHL Playoffs should also serve as inspiration to take your own game to the next level. Watching a great wrist shot beat a goalie top shelf should inspire you to shoot more pucks. Watching a player dance around a defenseman into the open ice should provide the motivation to practice stickhandling even more. Watching the ‘give it all’ attitude of every  player on the ice should encourage you to train throughout the summer, stay in shape and hit the ice in the fall ready to go.

Most great players have that ‘ah-hah’ moment where they realize that to get to the top of the game they need to train hard to get there. Watching the best players in the world and picking out a few moves from a favorite player and then trying over and over to master the skill is a great opportunity to help your overall hockey skills.

Great players have all grown up watching their idols inspire them, and then headed out to the driveway or down to the basement to reenact the big play.

During the next NHL game keep an eye out for what you can learn and apply to your own game. Not only is watching NHL Playoffs awesome from a fan perspective, but it can really be the inspiration to help take your game to the next level.

 

22

January

Tips for scoring goals

Posted by Greg Carter

Rails

What is more fun than scoring a goal in hockey? Well, maybe assisting on a goal! But there is no arguing that putting the puck by the goaltender is what every player strives for to help their team win, and here are 5 tips to help you score more goals this season.

1. Shoot like you mean it. Too many players shoot like they are trying to just get the puck across the goal line. We often see this when players come to our hockey camp. Shoot like you mean it, and not only want to put the puck in the net, but right through the back of the net!

2. Crash the net. When you know a teammate has a shot on goal, crash the net. This means getting yourself to just outside the crease, not the hash marks or 10 feet out. Getting the rebound just after the goalie gives it up catches him/her out of position, and gives you the greatest opportunity to score.

3. Keep moving. Great players anticipate the play and where the puck is going. Wherever you are on the ice, move your feet and get to the open area or get to the puck first. Using your hockey sense and knowing where to go, and actually getting there, will put you in prime position to score goals.

4. Be confident and patient. These two goal-scoring attributes often go together. Some of the prettiest deke goals result from being confident in a move, and patient enough to wait for the play to evolve to the point you have a clear lane to the net, shot on goal or opportunity to put your move on the goalie.

5. Good old fashioned practice. There are no shortcuts to scoring success, and for every player that scores with a rocket ‘snipe’ and makes it looks easy, they have shot hundreds, if not thousands of pucks on and off the ice. Something we preach at our hockey school is that in practice, finish every drill with a shot on goal like it’s a game situation, not just a shot to finish the drill.

At our summer hockey school and hockey clinics we take great pride in teaching players the fundamentals, as well as advanced skill sets needed to score goals. Check out our summer hockey camps for more information about how we can help you become a better hockey player.

Have you found success scoring goals? We’d love to hear your story, share it

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