Posted by Greg Carter
It’s a challenging time for everyone, and hockey players wanting to improve their skills are faced with a problem themselves as ice time and access to training facilities is non-existent. So what can be done to work on skills? It’s actually pretty simple, grab a stick and a ball and head out the front door!
A stick and a ball is really all that is needed to get some great stickhandling practice, and it can be done in a garage, basement or driveway. Keep your head up and practice stickhandling with the ball side to side in front of your body. Get creative and stickhandle on both sides of your body, then bring the ball behind and through your legs and back to the front. Hockey players only have the puck on their stick for about 45 seconds during a typical youth hockey game, so imagine the improvement of the ball being on your stick for 15 or 20 minutes in the driveway!
If you want to develop a hard, accurate shot and score more goals, the best way to do so is by developing this motto: You Can Never Shoot Enough Pucks. Shooting pucks into a net or tarp can be super fun and competitie by creating games like around the world or, similar to playing ‘pig’ in basketball, playing ‘puck’ in hockey. When you think you’ve shot enough for one day, shoot 100 more!
Fitness For Hockey
Great hockey players are in great shape. Get out and exercise by going for a run. Stop along the way and do some sprints. Situps and pushups are also great exercises to develop strength. Stay strong and healthy and when it’s time to hit the ice, you will feel the difference and be a leader of the pack!
Stay Focused On Goals
When you finished last season hopefully you developed a sense of what areas of your game need improvement. Stay focused on those areas and continue your planning and preparation to improve your fundamental hockey skills!
Thanks for reading and we invite you to join us at one of our Summer Hockey Schools in 11 states during the summer of 2020. Please feel free to contact us with any questions and we look forward to seeing you at the rink in the near future.
Stay safe and healthy!